Self Defense-A Guide for Women Traveling Alone

Women used to be referred to as the "weaker sex". This is in part due to the delicate physical structure they possess. Men used their obvious physical superiority as an excuse to assume overall superiority over women and for a long time women went along and agreed. In the past thirty years or so there has been a huge transformation in the power relationships between men and women.

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There are more women than men in higher education, graduate and undergraduate alike. Women have become a force with leadership roles in politics, business, medicine, and the military.

As women grow and become more sophisticated they want to explore. Travel is one of the most exciting adventures you can do; going to foreign lands, learning about different cultures. Travel though can still be hazardous. Following the tips below will prove helpful to keep you safe when traveling alone.

  • Always plan your trip in advance. Contact the U.S. State Department to check out whether the planned destination is safe for a woman to travel alone.

  • Learn and study about the place you are planning to travel. Contacting a travel agency for in-depth information about the locale can help. The Internet is a huge resource for travel.

  • Gather adequate information about your accommodations. Resist the urge to stay in a cheap hotel.

  • Make sure that hotel you choose is located at a well-populated area, close to restaurants, and attractions to minimize the risk.

  • Talk to your friends who have already visited your destination.

  • Learn as much of the language as you can to communicate with the locals. It will make your trip so much more enjoyable.

  • Find out where the U.S. Embassy is located.

  • Don't act like a tourist.

  • Respect the customs and traditions of the country you are visiting.

  • Keep your friends and relatives informed on a daily basis via email or telephone.

  • Don't accept food or drinks from strangers.

  • Don't go out with men if you don't know about the location you are heading.

  • As soon as you feel negative vibes about someone trust your intuition and leave.

  • Be equipped with pepper spray and other self-defense products.If you follow these tips and do some homework on your destination you will be filled with confidence about yourself and avoid some travel related stress which ruins more trips than bad weather.

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